The Voice for You
Envision how you can glow from within and achieve inner peace with our podcast series. Listen to soul-stirring and transformative yet soothing discussions on compassion, consciousness, empathy, freedom, relationships and so much more. Find a cosy corner, settle down, and choose your podcast for the day, here:
New Episodes
Be patient
Befriending inner fear
Body mindfulness
Breath meditation
Connectedness
Contentment
Dealing with fear
Dealing with hatred
Develop your heart
Feeding the mind
Finding the calm in the storm
Focus strengthens the mind
Food for the mind
Giving weight to the mind
Happiness and self-healing through mindfulness
Healing the mind
Heart of happiness
How to deal with difficult event
How to smile through adversity in life
Starting from within
Inner wealth
Jewels in the mind
Harmony inside and outside
Meditation is not mechanical
Negative emotions
Overcoming thinking
Peace of mind
Preparing to meditate
Purifying the mind
Routing strong emotions
Saturday meditation
Training the mind
Self esteem and happiness
The benefits of mental training
The joy of meditation
The karma of meditation
The mindfulness retreat trend
The pursuit of true happiness
The stages of Meditation
True happiness
Free will
Endurance
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RECHARGE 4分鐘療癒練習
快速面部充電及心情療癒
- 4分鐘 忙裡療癒
- 4分鐘 喚醒肌膚
- 4分鐘 提昇護膚品吸收
- 還有更多
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HK$480/年 (節省51%)
HK$980/年
DISCOVER 發現能量
快速簡單的課程可以幫助您隨時恢復健康。 適合初學者。
- 4分鐘 喚醒肌膚
- 4分鐘 睡前自我呵護
- 10分鐘 舒緩肩頸疲勞
- 還有更多
早鳥優惠
HK$680/年 (節省42%)
HK$1,180/年
CONNECT 連繫美麗
隨時隨地練習,適合任何場景的美麗課程。
- 馬拉松視像後的極速鬆弛
- 塞車?也可變美!
- 咖啡店內的變美瑜伽
- 還有更多
早鳥優惠
HK$780/年 (節省39%)
HK$1,280/年
REJUVENATE 回復活力
我們最新的課程。旨在改善面部皮膚老化跡象。 最適合剛步入中年的妳。
- 耀目雙眼
- 如絲前額
- 找回下半面輪廓
- 還有更多