The Voice for You
Envision how you can glow from within and achieve inner peace with our podcast series. Listen to soul-stirring and transformative yet soothing discussions on compassion, consciousness, empathy, freedom, relationships and so much more. Find a cosy corner, settle down, and choose your podcast for the day, here:
New Episodes
Be patient
Befriending inner fear
Body mindfulness
Breath meditation
Connectedness
Contentment
Dealing with fear
Dealing with hatred
Develop your heart
Feeding the mind
Finding the calm in the storm
Focus strengthens the mind
Food for the mind
Giving weight to the mind
Happiness and self-healing through mindfulness
Healing the mind
Heart of happiness
How to deal with difficult event
How to smile through adversity in life
Starting from within
Inner wealth
Jewels in the mind
Harmony inside and outside
Meditation is not mechanical
Negative emotions
Overcoming thinking
Peace of mind
Preparing to meditate
Purifying the mind
Routing strong emotions
Saturday meditation
Training the mind
Self esteem and happiness
The benefits of mental training
The joy of meditation
The karma of meditation
The mindfulness retreat trend
The pursuit of true happiness
The stages of Meditation
True happiness
Free will
Endurance
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4-min Recharge Station
Featuring a range of 4-minute lessons that give a quick fix of calm.
- Recharge at Work
- Wake Up Skin
- Before Skincare
- and many more
Early Bird Offer
HKD480/year (51% off)
HKD980/year
DISCOVER
Quick and easy lessons that can help you be well anytime. Good for beginners.
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Early Bird Offer
HKD680/year (42% off)
HKD1,180/year
CONNECT
No frills, no fuss and doable-anywhere, these lessons are perfect if you're always on-the-go.
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- At A Cafe
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Early Bird Offer
HKD780/year (39% off)
HKD1,280/year
REJUVENATE
Our most advanced course. Targeted to improve signs of facial skin aging. Best-sutied for middle-aged practitioners.
- Bye Forehead Lines
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- Perfect Lips & Chin
- and many more