My Journey with Face Yoga

My exploration of Faceyoga started when I decided to take time off from my business and travelled to Myanmar for intensive meditation. For 12 months, I was in a forest in South-Eastern of Myanmar living with one suitcase. In the forest, there was no internet connection. Haircut could be done on my own and so did any type of self-care. I consumed the limited skincare products I brought along; I used no cosmetics. I picked up FaceYoga training by Danielle Collins, and I kept exercising my face for 15-20 minutes daily. The result has been promising. Not only do my facial muscles become stronger with stability, I have also nurtured the capability to mindfully control every muscle on my face; I am also able to envision how I can glow from the within. I have turned into a true believer of this natural power to heal.

Coming back to the conventional world, I have been working from home a lot due to the pandemic. Salons have been intermittently closed. I keep my Faceyoga routine where I see benefits throughout these two years. I like how I look. I like my energy. I wondered, “What if I can share with more people this beautiful technique, enabling more people to master their face conditions and glow?” And here I am. I am not the master. I am the believer of “Everyone is the master of our own.” It’s my pleasure to enable everyone to be our own master. Strength, flexibility, stability, all in your good hands. Are you ready, masters?